Authenticity and curiosity are central to the coaching space. Meaningful growth begins when you feel safe to be honest—with yourself and with your coach. Together, we approach challenges without judgment, focusing on understanding rather than criticism.

My work is deeply strengths-based and informed by years of experience in mental health and human development. We explore patterns, motivations, and values while emphasizing your capacity for growth, resilience, and choice. Change happens through consistent, values-driven action—small steps taken with intention create lasting impact.